Burleigh Heads · Gold Coast
If you have been waiting
for the right place
this might be it.
A small personal training studio in Burleigh Heads. Built for adults over 40 who are tired of generic programs, and looking for something that actually fits.
Or browse real member stories →In her own words · Lorena · 53 · Member two years
“More capable. More confident. More in tune with myself.”
What has kept me at Evolve for over two years isn’t just the results. It’s the people. The community here is something really special. There’s no pressure or judgement. Just encouragement, no matter where you’re starting from.
Working with my trainer, Aris, has been a huge part of my journey. He has taught me so much about what my body needs as a woman in my 50s. Not just how to exercise. How to train in a way that supports strength, health, and longevity. That knowledge has been empowering.
From our members
Most people think exercise is a chore.
Our members don’t.
“You will never be just a number through the door.”
Brooke · 10 kg Club, trains with Aris
“I needed to get my strength back. I have achieved everything I set out to.”
Tracey · 10 kg Club, came back from injury
“Walking into this gym feels like receiving a warm hug.”
Victoria · 10 kg Club, returning after years off
“Gently pushed to the limits of my physical and mental strength.”
Mel Inglis · 20 kg Club, after kids and a business
“There have been moments I felt like giving up. They helped me push through.”
Michelle · 5 kg lost
“I came in for ten weeks. Three years later, I’m still here.”
Max · 8 kg, stronger in his 50s than his 30s
Three ways to start
Whichever feels right today.
Some people are ready to sit down for an hour. Some want to feel how it works before they commit. Some want to read first. Whichever you are, we have a door for you.
01 · The consultation
Sit down with us.
Free consultation · 60 minutes
An hour, in the studio. We listen to what you actually want, and we work out together what would fit. The way every member here started.
02 · Three for thirty
An honest first taste.
$30 · 9 days
Three personal training sessions, two group classes, a body composition scan, and the consultation that ties it all together. Inside nine days. A simple way to see if Evolve feels right.
03 · The Starter Guide
Read it first.
Free · 7 page e-book
A quiet seven page guide to The Evolve Method. Written for the part of you that is still hesitating. Just the playbook.
Contact us
Send a note. We will write back.
No two health journeys look the same. The person coming back to training after a long break is not the same as the one training for a hike, or the busy parent who has not lifted a weight since school. We listen first. Then we build the program around you.
Send a note
Tell us what brings you in.
Leave your details below. A real coach will write back inside a working day.